Relapse Prevention

Said good bye to Kari at morning meditaion

Ruth Anne talked to Debbie told her how good I was doing. Ruthann says my eyes light up when I smile.

Met with Rigo- No appointment- just about reaching beyond my goals at home’ told him he was handsome. He showed me pick of Turtle later that evening.

Mia’s heart not in good shape. They aren’t doing the surgery.

I ran Meditation all week and spoke this one.

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